Winter is here and calling for you to relax, many of us are busy, but please allow yourself 5, 10, 15 or more minutes per day to be still, take 3 to 4 deep breathes, scan your mind, body, spirit and emotions to see if you are in alignment with yourself. Does something feel out of balance or “off”? If so, take more time and ask yourself what the issue is, close your eyes and concentrate on inhaling and exhaling, take long deep breathes and be aware of the information coming to you, it can be subtle or very clear. Take time to reflect on what you want and then ask for it, write it down, say it out loud or in you head, ask for what you want and then let go of any expectation of how you will receive it, just be open to the many possibilities. Reconnect with yourself first and then with others, who/how are you now and who/how do you want to be? Begin behaving how you want to be. Now is also a great time to update unwanted beliefs and patterns that no longer serve you. As these beliefs and patterns arise, say bye-bye, thank you for your help you are now free to go. Renew yourself from the inside out. This season spend time on yourself, pursue your desires, allow what you want to come to you, and be grateful for want you got. Life is as amazing as you allowing it to be. Live fully.
All the best,
Riquelle
